[DeepL:] Do you also suffer from speech anxiety in front of groups? When you have to speak in front of a small or large group (e.g. at a round of introductions, a team meeting, a lecture), you feel tense, uncertain, tense. Maybe you start stuttering, lose the thread, forget the text, suffer from sweating, concentration problems, trembling, dizziness, heart palpitations etc.
Do you have the feeling that it is more than natural stage fright? Is it a limitation that hinders you in your daily or professional life? Are you ready to face these fears with like-minded people in group exercises and thus overcome them in the long term?
Then you've come to the right place. This group is meant to be a place where we can practice speaking in front of a group, make mistakes, and just be 'embarrassing" from time to time in a safe environment.
Even though rhetorical aspects can flow into the exercises, this is a self-help group in which everyone should participate and not a guided rhetoric course.
This is not a social phobia support group. The purpose of the group is not so much to share general experiences with anxiety in everyday life (there are better groups for that). It is specifically about the topic "fear of speaking in front of groups". And we want to overcome this fear with the help of various exercises.