S TA R K

[DeepL:] S TA R K - an offer for mothers*

The open, intercultural and topic-related group offer 'STARK" is aimed at mothers* who want to take time for their feelings in the context of their addiction management, find the courage to go new ways and learn to implement them in their everyday life. In the group we will develop ideas on how to make one's own life more self-determined, structured, healthy and enjoyable. Through positive thinking and self-motivation (learning how to find/build strength myself) and through interactive methods (developed with each other) - become "STRONG".

The main focuses of the STARK offer are

• Strengthening mental and physical health for more self-care
• Dealing with addiction and problems in the family (the child's point of view)
• Better understanding the effects of addiction on children
• Learning to know and meet children's needs
• Know ways to improve communication in the family
• Setting limits (learning to set boundaries)
• Finding positive goals for the future
• Sharing experiences with other mothers*.

You can find the current dates and times on our website.