[DeepL:] The Self-Help Contact and Counseling Center Mitte is available to people with health and mental impairments. We offer advice and refer people to existing self-help groups, support the founding of new self-help groups, and are available to the groups in Mitte. For us, self-help means not only being dependent on the help of professionals in certain life situations, but also changing things with one's own strength. Together in a group of similarly affected or interested people, new experiences can be made, exchanged and self-confidence can be strengthened. The SHK Mitte offers: Advice and information on self-help Mediation in existing groups Support for the founding of new self-help groups Assistance with public relations Conflict consulting and supervision Advice on possible support for self-help groups Courses, seminars, events, clearing advice Use of rooms for groups and others Use of office equipment (beamer, PC, video, digital equipment for meetings, etc.)